Sure it is Back in August I wrote about my frustrations with running performance. At that time I thought I could improve my pace by push...

Hey Emerging Runner readers. For a change of pace, I'm vlogging instead of blogging this post which is about my recent experience get...

Usual suspects: Mike, TPP, ER, SIOR, KWL Photo courtesy of woman SIOR asked to take the picture For the first time in 21 months, the ...

Happy September, my shirt even had a post-run smiley face Labor Day greetings. I'm glad to report that I logged 80 running miles in ...

Perfect weather for running in circles today I returned to running just about eleven years ago, mostly out of impatience. I didn't m...

Dare to believe Some things are so obvious that we ignore what's right in front of us. I think I may have figured out something that...

Well Preserved this morning Happy Bastille Day! Despite meeting my distance target for June (goal was 65 miles and I actually recorded 6...

Another day, another 3.64 miles There's a common trope in film, where the lead character goes all out training for a major challenge...

All hail the OG Kinvara! Unless you are a runner who follows in the barefoot steps of Abebe Bikila , chances are that you've put som...

Saw this on a car in the REI parking lot today Happy Father's Day. My goal of more frequent postings has been stymied (only six this...

On the comeback trail Happy almost Memorial Day. It finally feels like summer and I've been doing my best to get out for runs early ...

Rat race I think this running thing is starting to work. I knew that increasing my weekly run frequency would help my overall performanc...

Wet day, dry run The Emerging Runner has re-emerged. I know I've said that before but this time it may be true. After years of almos...

Flower inserted due to behavioral issue According to my records, I only had three Emerging Runner posts in all of 2018. That's prett...

Runsketeers™  L-R: KWL, Prof Mike, TPP, SIOR, ER Today's run (track & street): 3.5 miles Happy Bastille Day! In that spirit, t...

Sorry, it's not my vault Today's run: 3.2 miles I recently looked at an old post about my experience dealing with a herniated ...

The emerging will continue Today's run (street): 3.2 miles Happy New Year! Okay, I'm about 40 days off the mark, but you get t...

L to R: KWL, PM, SIOR, TPP, ER Today's run (Bethpage State Park): 3.1 miles It has been a month and five days since I've poste...

Problems (L) and problem solved (R) Today's run (track): 3.3 miles Yesterday's run (street): 2.2 miles I'm coming up on t...

Prêt à porter Today's run (street): 3.1 miles Yesterday's run (treadmill): 2.25 miles Okay, I lied. It's still September ...