Essay

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Saturday, September 30, 2017

Back to running and seeing

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Prêt à porter Today's run (street): 3.1 miles Yesterday's run (treadmill): 2.25 miles Okay, I lied. It's still September ...
4 comments:
Saturday, September 23, 2017

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4 comments:
Saturday, August 26, 2017

Progress on plantar pain

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Whatever gets you through the run Today's run (street): 3.25 miles Yesterday's workout (elliptical): 30 minutes I just realiz...
4 comments:
Sunday, August 6, 2017

Born to Run with Plantar Faciitis

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I wish it felt that good Image from  painscience.com Today's run (street): 3.75 miles Yesterday's run: (street): 3.4 mile...
2 comments:
Thursday, July 27, 2017

Seven runs in seven days

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Vacation day on the 'ole North Fork Today's run (street): 3.4 miles Yesterday's run (street): 3.3 miles Tuesday's ru...
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Sunday, July 23, 2017

Fun with friends, Dim Sum and outrunning a drone

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Run dad run! Today's run (street): 4.4 miles Yesterday's run (street): 2.25 miles  Friday's run (street): 3.2 miles Vaca...
Sunday, July 16, 2017

Sometimes it's hard just getting out the door

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Hooray, weekend runs are done Today's run (street): 3.4 miles Yesterday's run (street): 3.3 miles Friday's run (treadmill)...
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Sunday, July 9, 2017

The Runsketeers get schooled

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If you squint it looks like we're sitting by the water Today's run (street): 3.3 miles Yesterday's run (Bethpage bike trail...
4 comments:
Monday, July 3, 2017

Giving humidity its dew

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The muggy trifecta Today's run (track): 3.3 miles Yesterday's run (street): 3.4 miles Saturday's run (street): 4 miles Fr...
2 comments:
Friday, June 23, 2017

A week of celebrations and bad running

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Just a bunch of pomp and circumstances Today's run (street): 3.3 miles Yesterday's run (street): 3.2 miles Last Sunday's...
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Sunday, June 11, 2017

The mind is willing but the body is slow

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Translation: Run faster jerk Today's run (treadmill): 21 minutes Yesterday's run (street): 3.9 miles Friday's run (street)...
4 comments:
Saturday, June 3, 2017

Blame my low mileage on the Throgs Neck bridge

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Today's route Today's run (street): 4.25 miles Yesterday's run (street): 3.2 miles It's June and the weather's ge...
Monday, May 29, 2017

Street, trail, track and treadmill

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  Memorably running Today's run (treadmill): 3.3 miles Sunday's run (track): 3.3 miles Saturday's run (Bethpage Bike Tra...
4 comments:
Sunday, May 21, 2017

The only spring in my run is new construction

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Springing up in spring Today's run (street): 3.75 miles Yesterday's run (street): 3.2 miles Last Sunday's run (street): 3....
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Sunday, May 7, 2017

Twofer on the track and road

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One run already done Today's runs: 3.5 miles (track), 1 mile (street) = 4.5 miles For some reason my Garmin has stopped recording ...
4 comments:
Saturday, May 6, 2017

Once, twice, three times a lady runner

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Today's route Today's run (street): 3.4 miles Yesterday's run (treadmill): 3.3 miles Last Sunday's run (street): 4.7 m...
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Sunday, April 30, 2017

So many running clothes, so little time

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Wanna buy some used Karhus? Today's run (street): 4.7 miles For the first time since fall, I've had two consecutive runs weari...
4 comments:
Saturday, April 29, 2017

Running on a tight schedule beats a lack of sleep

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Sleep deprived, heroic running Today's run (street): 3.2 miles Today, while my friends were off doing noble things like marching i...
Friday, April 28, 2017

Successful (Brooks) Launch on the treadmill

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Special Delivery Today's run (treadmill): 3.3 miles Last Sunday's run (street): 4.4 miles There are few things as delightful ...
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Saturday, April 22, 2017

Runsketeer birthday surprise at Starbucks

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Happy birthday to me! Today's run (street): 3.3 miles Yesterday's run (treadmill): 3.2 miles Last weekend the ER family celeb...
4 comments:
Saturday, April 15, 2017

A thousand runs within a mile

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Didn't seem like the same old route when I ran it today Today's run (street): 4.3 miles Yesterday's run (street): 3.2 miles...
2 comments:
Sunday, April 9, 2017

Not my finest run

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A few tired miles around the 'hood Today's run (street): 3.7 miles Despite better weather, today's run didn't go all t...
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Saturday, April 8, 2017

The Runsketeers fail to see goats

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ER, SIOR (with Easter Bunny), B, S, TPP Today's run (Norman J. Levy Park): 3.2 miles Yesterday's run (street): 3.2 miles Acco...
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