A metaphor for running Today's run (street): 4.1 miles Yesterday's run (street): 3.2 miles “The miracle isn't that I fini...

Where the elite meet to run Today's run (street): 6 miles After weeks of  unseasonably warm weather, our luck finally came to an e...

Bygge mig og være glad Today's run (street): 3.5 miles Yesterday's run (treadmill): 3.1 miles Wednesday's workout (ellipti...

Once again, pseudoephedrine saves the day Today's run (street): 3.75 miles I had a very nice Saturday until about 8:00 PM last nig...

Friday run: note the runner on right side of picture Today's run (Bethpage bike trail): 5.2 miles Yesterday (street): 3.2 miles I...

Counter clockwise and counter-counter clockwise Today's run (track): 4.1 miles Yesterday's run (street); 3.4 miles Friday'...

Making strides Today's run (Bethpage trail): 5.1 miles I'm happy to report that I was not the dog's dinner on today's ...

Ruff running Today's run (street): 4.25 miles Yesterday's run (street): 3.2 miles Thursday's workout (elliptical): 30 minu...

KWL, TPP, Stewy, ER Today's runs (Bethpage and neighborhood): 4.6 miles total Yesterday's run (street): 3.4 miles I was not f...

Rock on, but watch your back Today's run (treadmill): 3.3 miles Yesterday's run (treadmill): 3.4 miles Happy President's ...

Today's run (treadmill): 3.2 miles Yesterday's workout (elliptical): 30 minutes Last Sunday's run (treadmill): 3.2 miles ...

Today's run (treadmill): 3.2 miles Yesterday's run (treadmill): 3.1 miles Winter luck has run out for those of us who prefer ...

Trekking along the glacial firn Today's workout (snow shoeing): 1 hour (2.75 miles) I decided to go straight for an outdoor workou...

Backyard trekking Today's run (treadmill): 3.1 miles + snowshoe Yesterday's run (treadmill): 3.1 miles I had lunch this week ...

ER (left), Mrs & ER Jr (right) Today's run (treadmill): 3.1 miles Yesterday's workout (shoveling and snowshoeing)  If I l...

Saving face Today's run (street): 3.5 miles Winter in January can be brutal and we got a taste of that today. The news was display...

Me and "M" chillin' near the trail head Today's run (Bethpage Bike Trail): 5.2 miles I'm usually ambivalent abou...

The scene of the summit but we had less chairs. Today's run (street): 3.7 miles Work took over all aspects of my life this week. I...

Rainy day resolve Today's workout: (Treadmill) 3.1 miles, (Elliptical) 15 minutes Rainy day and Mondays always get me down. While ...

The path is clear Today's run (Bethpage dirt trails): 4.1 miles Yesterday's run (street): 3.2 miles Back to work this week. I...

Because nature isn't pretty enough Today's workout (elliptical): 45 minutes I'm not sure why, but I was exhausted by the e...

The Glorious Runsketeers Today's run (street): 3.2 miles 2015 - A look back from July to December The second half of 2015 had a ...