Trekking along the glacial firn Today's workout (snow shoeing): 1 hour (2.75 miles) I decided to go straight for an outdoor workou...

Backyard trekking Today's run (treadmill): 3.1 miles + snowshoe Yesterday's run (treadmill): 3.1 miles I had lunch this week ...

ER (left), Mrs & ER Jr (right) Today's run (treadmill): 3.1 miles Yesterday's workout (shoveling and snowshoeing)  If I l...

Saving face Today's run (street): 3.5 miles Winter in January can be brutal and we got a taste of that today. The news was display...

Me and "M" chillin' near the trail head Today's run (Bethpage Bike Trail): 5.2 miles I'm usually ambivalent abou...

The scene of the summit but we had less chairs. Today's run (street): 3.7 miles Work took over all aspects of my life this week. I...

Rainy day resolve Today's workout: (Treadmill) 3.1 miles, (Elliptical) 15 minutes Rainy day and Mondays always get me down. While ...

The path is clear Today's run (Bethpage dirt trails): 4.1 miles Yesterday's run (street): 3.2 miles Back to work this week. I...

Because nature isn't pretty enough Today's workout (elliptical): 45 minutes I'm not sure why, but I was exhausted by the e...

The Glorious Runsketeers Today's run (street): 3.2 miles 2015 - A look back from July to December The second half of 2015 had a ...

Mini photo bomber, SIOR, TPP, ER Today's run (Hangover Fun Run): 4 miles 2016 has arrived and the Runsketeers rang in the New Year...

Today's run (street): 3.25 miles Yesterday's workout (elliptical): 30 minutes Monday's run (street): 3.4 miles As the year c...

"Feels like" 52° only in one direction Today's workout (elliptical): 30 minutes Yesterday's run (street): 3.3 miles ...

Wacky weather: roses on Christmas day Today's run (street): 3.75 miles Nothing says Christmas like 94% humidity on top of 57° weat...

All I want for Christmas is a towel Today's run (street): 3.5 miles 'Tis the day before Christmas, one of my favorite days of ...

Can you see the oncoming bus? Today's run (street): 3.2 miles As the song goes, it's the most wonderful time of the year. In t...

Part one of today's workout Today's run (track): 4 miles plus 4 x 200s My legs exploded off the line, firing my fast twitch mu...

Wool I buy more? Today's run (street): 4.5 miles Yesterday's pleasant weather gave way to freezing cold today. I happen to lik...

  Today's run (street): 3.2 miles I usually stall before I run on Friday mornings, but I got out early this morning, The rhythm of...

Today's run (street): 3.8 miles I'm not sure what it was, but I wasn't feeling too great this morning. I had a brief momen...

Post-run at Stillwell Today's run (Stillwell Woods): 3 miles Thursday's workout (elliptical): 30 minutes Another busy work we...

Declined to incline Today's run (street): 4.2 miles There are days when I know when I'm in for a good run and other days when ...

Today's run (street): 3.5 miles Yesterday's workout (run): 1.6 miles, (elliptical): 30 minutes Yesterday's run did not...