This color was $52, the rest were more expensive This weekend's runs (street): 8 miles total This is the last weekend of summer be...

Today's run (street): 3.5 miles Back to the run today. I've been non-stop all week at work and getting home a little later tha...

Mister minimal at Bethpage this morning Today's run (Bethpage trail): 5.2 miles Yesterday's workout (elliptical): 50 minutes ...

  Todays run (street): 3.5 miles  As expected, I woke up around 5:30 AM to the percussive sound of rain on the skylight. This continue...

Post-finish, pre-tent spot Today's run (street): 3.6 miles Yesterday's workout (elliptical): 30 minutes I'm on day 2 of m...

Avoid at all costs Monday's run (street): 3.25 miles By a day late, I'm talking about posting today about a run I did yesterda...

My formally stingy bottle Today's run (Bethpage bike trail): 5.1 miles The Dirty Sock 10K was held today, but I opted to go solo w...

Today's run (street): 4.6 miles Yesterday's workout (elliptical): 35 minutes Another week has gone by and, once again, I squander...

  Today's run (street): 3.8 miles Running with friends, even when I'm not technically running with friends, is always a posit...

TPP, brat (aka, SIOR), ER, KWL Today's run (Dirty Sock route: Belmont Lake): 6.5 miles Adventure called and the Runsketeers respon...

The Dirty Sock route Today's run (street): 3.75 miles Yesterday's workout (elliptical): 30 minutes During yesterday's dri...

Friend of the devil Today's run (street): 3.2 miles Saturday's workout (elliptical): 30 minutes We spent most of this weekend...

  Today's run (street): 3.25 miles This is going to be a bad weekend for running. I'll be tied up all day tomorrow and through...

Orange you glad I bought this Today's run (street): 4.25 miles I spent an awful lot of time talking myself into running this morni...

Today's run (street): 4.4 miles After another good nights sleep I'm functioning a little better than on Friday. I woke up toda...

I don't know why, but I've been tired and dizzy over the last couple of days. It may be due to an inner-ear thing, or possibly...

Uphill in both directions Today's run (Massapequa Preserve trail): 6 miles This morning the TV weather people were having a field ...

Don't eat at Joe's Yesterday's run (street): 3.5 miles Today's workout (elliptical): 40 minutes I work from home most...

The route Today's run (Bethpage trail): 5 miles Yesterday's track workout inspired me to get out for another "destinatio...

Making great strides Today's run (track): 3 mile run, plus 8 X 200 Although my pace throughout last Sunday's Bethpage run w...

And I guess that was your  accomplice in the wood chipper Today's run (street): 3.6 miles I was berating myself at the beginning o...

If she ran 12 and I ran six, why do I look twice as tired? Today's run (Bethpage bike trail): 6 miles As they say in baseball, thi...

Welcome to Stillwell - but beware Today's run (Stillwell Woods): 3.75 miles I often feel that trail runners get less respect than ...

Gateway to the Middle school (literally) Today's run (street): 3.25 miles I've been both run and workout free since last Sunda...