When I Googled Dog Days, all I got was pages of this anime Today's run 4.2 miles Well, it looks like a dog to me This morning...

  Today's run (street): 4.75 miles My grand plan for returning to my old weekday running routine went off the rails this week beca...

Road and track Yesterday's run (track): 3.5 miles Today's run (street): 3.4 miles We've had great weather over the weeken...

Our patriotic flag courtesy of a local  Realtor Today's run (street): 5.1 miles The route Happy Memorial Day weekend. I kicked...

Kayano & ISO (L), Virrata & Kinvara (R) Today's run (street): 3.5 miles I've fallen down on my plan to continue my wee...

Humid and happy Today's run (Bethpage trail): 4 miles In keeping with our plan to do at least one group run every month, the Runsk...

$9,300 and no cup holder! Today's workout (elliptical): 45 minutes This morning was a washout so I decided to do today's worko...

Good luck to KWL and FS tomorrow! Today's run (street): 3.4 miles One year ago, it was the eve of the Brooklyn Half marathon, th...

Illustration by Mr. Emerging Runner Jr.   Today's run (street): 3.9 miles Yesterday's run (street): 3.6 miles Happy Mother...

This week's workouts (Hybrid running machines): 60 minutes total I'm running smarter these days, carefully easing into runs on...

The view from Mt. Olympus Yesterdays run (street): 3.25 miles Today's run (street): 3.4 miles The first story I saw on the local ...

  Today's run (street): 3.4 miles I went out for a run this morning with the hope that I'd be back to pre-injury form. The te...

Workouts this week (hybrid fitness machines): 3 sessions, 8 miles total Well I'm back to weekday workouts and I feel better than I...

  Today's run (track): 3.25 miles My son competes in Long Island science fairs because of an advanced research project he is doing...

Following the flattest route possible Today's run (street): 3.1 miles If my orthopedist correctly diagnosed me as having a herniat...

Running-ish Workouts this week (running fitness machines): 60 minutes  Today's workouts (treadmill): 1 mile plus (elliptical): 20...

Can't resist ('cause there's no resistance) Today's workout (elliptical): 36 minutes After yesterday's difficult r...

Our traditional selfie, courtesy of a random Starbucks customer (photo credit to TPP) Today's run (Bethpage State Park): 3.6 miles ...

This won't hurt a bit My longstanding soreness has taken a turn for the better lately. For a while, the pain accompanied me on every...

Onion volcanoes and warm sake - Emerging Sister-In-Law (L), Mrs. Emerging Runner (R) Today's workout (elliptical): 45 minutes In ...

I discovered I'm not a diagnostician after meeting with a real orthopedist this afternoon. He shot down my piriformis theory in abou...

Tools of recovery Today's run (street): 3.75 miles Whenever I go out for a run, I think about the things I should capture in that ...

A sight for sore piriformis Today's run (street): 3.4 miles It's been such a long time since I've run outdoors that I was ...

  Today's run (treadmill): 32 minutes I'm in the middle of a lot of change at work right now and it's affecting a lot of p...