I've been thinking about entering a 5K to see how I'd do. I'm pretty certain I can finish but since they post times and pace I...

I run every morning and as I increase my distance I worry about the impact on my body. We got a BH Fitness elliptical machine on Friday and ...

I upload my run data to the Nike+ website (top) which provides a personalized page that tracks my history. It keeps track of total number of...

I've been reading about the importance of proper hydration and eating to support running. Up until yesterday I would do my 1 - 2 miles e...

I've asked a lot of other runners about their running routines. Most say that they run three to five times a week and have stressed the ...

I've been using the Nike+ Sportsband and sensor to automatically capture my run data. The sensor is a radio frequency identification (RF...

Actually I'm not much of a runner at this point but I want to be much better. Three months ago I decided to become much more active and ...