Treadmill data more stimulating than treadmill Today's run (treadmill): 4 miles Yesterday's run (street): 3.1 miles This week...

Today's run (treadmill): 3.2 miles Yesterday's run (treadmill): 3.1 miles Winter luck has run out for those of us who prefer ...

The scene of the summit but we had less chairs. Today's run (street): 3.7 miles Work took over all aspects of my life this week. I...

Today's run (street): 3.5 miles Yesterday's workout (run): 1.6 miles, (elliptical): 30 minutes Yesterday's run did not...

Aromatherapy Today's run (street): 3.5 miles Yesterday's run (street): 2.25 miles Once again the Emerging Runner household is...

Today's run (street): 3.3 miles Yesterday's run (street): 3.2 miles Happy Halloween. It's hard top be spooky when you go ...

Pumpkin: gourd and shirt category Today's run (street): 3.5 miles I knew I was facing a long, tough week despite the Monday holida...

Not a good choice for 63° Today's run (street): 3.2 miles My new role at work is turning me into one of those people who need t...

Today's run (treadmill): 3.4 miles A couple of years ago I left a long term job with thoughts of working only when I felt like it. I...

Avoid at all costs Monday's run (street): 3.25 miles By a day late, I'm talking about posting today about a run I did yesterda...

  Today's run (street): 3.25 miles This is going to be a bad weekend for running. I'll be tied up all day tomorrow and through...

Don't eat at Joe's Yesterday's run (street): 3.5 miles Today's workout (elliptical): 40 minutes I work from home most...

  Today's run (treadmill): 32 minutes I'm in the middle of a lot of change at work right now and it's affecting a lot of p...

Work sweet work Today's workout (elliptical): 55 minutes My professional life has shifted a bit this week, with a mixture of good ...

  Today's workout (elliptical): 1 hour Today was halfway between work and play. Like most of my office colleagues, I decided to wo...

You just can't escape it Today's run (street): 6.25 total This morning I planned to go out for six miles, but circumstances ca...

  Today's run (treadmill): 3.25 miles The kids are off from school this week and that can effect the rhythm of my day. I usually s...

  Today's run (treadmill): 3.2 miles I found out this morning that an industry presentation, scheduled for the 14th, has to be giv...

Timed out I needed to complete a big project this morning, so I couldn't go out for my early morning run as planned. I realized that...

Today's run (street): 3.4 miles I didn't run or post yesterday or Monday and this will hardly count as one. My schedule has been f...