Wet day, dry run The Emerging Runner has re-emerged. I know I've said that before but this time it may be true. After years of almos...

The muggy trifecta Today's run (track): 3.3 miles Yesterday's run (street): 3.4 miles Saturday's run (street): 4 miles Fr...

Wind chilly Today's run (street): 3.1 miles Yesterday's run (treadmill): 3.2 miles It being April Fools day, my daughter offe...

Hot Hibachi on a cold day   Today's run (treadmill): 3.6 miles Yesterday's run (treadmill): 25 minutes A year ago I was writi...

The futuro is now Today's run (treadmill): 3.3 miles Yesterday's run (treadmill): 3.3 miles Earlier this week I was complaini...

Can I find self actualization on a magazine rack? Today's run (track): 3.6 miles Yesterday's run (street): 3.2 miles I do s...

Here we go again Today's run (street): 3.1 miles The last time I ran, Obama was still president. Of course that was at 8:00 AM thi...

Me, SIOR, virtual KWL, JC & TPP Today's run (Massapequa Preserve trail): 3.1 The Runsketeers got together today (at the Massap...

Fashion forward and functional! Today's run (street): 3.4 miles Yesterday's run (street): 3.1 miles It was rough getting thro...

We don't need no badges! But handwarmers would be good. Today's run (track): 3.5 miles The news said today would be a little m...

SIOR asked me to substitute her face with the first lady's  Today's run (Bethpage State Park Bike Trail): 5.1 miles After Frid...

These are a few of my favorite things Today's run (street): 4.4 miles Yesterday's run (street): 3.2 miles I didn't re...

Four miles in da hood Today's run (street): 4.2 miles Yesterday's run (treadmill): 2 miles Friday morning was cold and bluste...

Treadmill data more stimulating than treadmill Today's run (treadmill): 4 miles Yesterday's run (street): 3.1 miles This week...

Just keep heading east Today's run (street): 3.8 miles Yesterday's run (street): 5.1 miles Happy Labor Day! After experiencin...

All the kings horses and all the black tape... Today's run (street): 2.6 miles So very hot and humid this morning. I probably shou...

Out and back on the north trail Today's run (Bethpage bike trail): 4.4 miles Yesterday's run (street): 3.2 miles Going back i...

Along the Bethpage trail Today's run (Bethpage bike trail): 5 miles Yesterday's run (street): 3.2 miles Sunday's run (stre...

ER and SIOR take the indoor option Today's run (Lifetime Fitness treadmill run): 4.5 miles Yesterday's run (treadmill): 3.25 mi...

A metaphor for running Today's run (street): 4.1 miles Yesterday's run (street): 3.2 miles “The miracle isn't that I fini...