Too much? Today's run (street): 3.4 miles The old Scandinavian proverb, "There's no bad weather, just inappropriate cloth...

Not exactly an ocean side paradise Today's run (street): 3.65 miles I'm no longer getting up at 3:30 AM. On average, I'm ...

Train station salvation Today's run (treadmill): 25 minutes One of the greatest inventions of the 20th century happened in 1994: t...

Today's run (treadmill): 25 minutes Once upon a time, I would run outdoors in the coldest of weather, every day of the week. If the ...

Today's run (street): 2.5 miles It's often difficult to determine the right amount of layers to wear in cooler weather. On hot sum...