Time to ring the dinner bell Today's run (street): 3.5 miles Yesterday's workout (elliptical): 30 minutes My Thanksgiving day...

I didn't run this one either Today's run (street): 4.25 miles Today was going to be a busy day so I opted for a tour of my l...

Today's run (street): 3.9 miles Happy Thanksgiving. This is many people's favorite holiday, mine too I guess, because it is ...

Newsflash: Running is good I haven't done a single thing today that would fit the definition of a workout. But that's okay, beca...

The new boardwalk Today's run (Long Beach 10K Turkey Trot): 6.2 miles - 1:00:53 (clock time) Dear Long Beach Turkey Trot, There...

Scene at the finish line Today's run (Nissequogue River 5K Turkey Trot): 3.1 miles It's Thanksgiving and, for the third year ...

Today's run (street): 2.5 miles Most big holidays start earlier than their date on the calendar because people often day before off to...

Today's run (street): 6.25 miles Hot to Trot For the past two years, November has been a big month for racing. Starting mid-month,...

Yesterday's runs: Treadmill:  24 minutes, 2% grade Nissequogue River State Park Turkey Trot 5K: 3.1 miles Today's run   Stillw...

A new PR for TER Today's run (Long Beach 10K Turkey Trot): 6.2 miles 54:35 (8:47 pace) I was looking forward to today's Tur...

The Long Beach boardwalk at last year's Turkey Trot It's 24 hours before the start of the Long Beach 10K Turkey Trot and I'm...

West facing view on the boardwalk. Finish line in the distance T oday's run (Long Beach Turkey Trot): 6.2 miles at 55:10 (8:53 pace) ...

Today's workout (core): 20 minutes I heard from Dave that tomorrow's 10K start has been moved up to 9:00 AM. That alters my race d...

It's hard to believe that it's almost time for Thanksgiving. The year has gone by quickly and I blame that somewhat on missing most...

It's Thanksgiving Day morning and I've spent some time thinking about whether I should finish my race-taper with a final run, an ell...

As I'd expected, yesterday's snowstorm delayed my train commute home. There was a lot of snow on my car when I got to the station an...