Scene of the crime Today's run (Stillwell Woods): 2.5 miles I never saw the rock that took me down at Stillwell this morning but I...

Adventure on the OCA Today's workout (elliptical): 30 minutes Yesterday's workout (OCA Trail): 3.5 miles It had been more tha...

Welcome to Marriott. How was your stay? Today's run (Stillwell Woods): 3.4 miles Yesterday's run (treadmill): 3.2 miles The l...

Low flying craft over the Field of Dreams Today's run (Stillwell Woods): 3.75 miles It was off to Stillwell Woods for me this morn...

Post run selfie at the trail head Today's run (Stillwell Woods): 4 miles Yesterday's run (street): 3.2 miles It's been a ...

Excuse me, where am I? Today's run (Bethpage State Park trails): 3.6 miles  I really like long weekends that follow a work-from-ho...

At the top of a rise Today's run (Stillwell Woods): 3.6 miles Yesterday's run (Street): 3.2 miles Hot couture This mornin...

The path is clear Today's run (Bethpage dirt trails): 4.1 miles Yesterday's run (street): 3.2 miles Back to work this week. I...

Post-run at Stillwell Today's run (Stillwell Woods): 3 miles Thursday's workout (elliptical): 30 minutes Another busy work we...

Standing in the Field of Dreams Today's run (Stillwell Woods): 3.3 miles I had a tight morning schedule but I really wanted to run...

Post-run photo at the Emerging Runner HQ Today's run (Stillwell Woods): 4.25 miles It's hard to believe that a couple of weeks...

TPP, brat (aka, SIOR), ER, KWL Today's run (Dirty Sock route: Belmont Lake): 6.5 miles Adventure called and the Runsketeers respon...

Welcome to Stillwell - but beware Today's run (Stillwell Woods): 3.75 miles I often feel that trail runners get less respect than ...

Today's run (Bethpage trails): 5 miles This morning I was reading Trail Runner magazine's trail shoe review and decided, that...

Stretching the definition of "great shape" Today's run (Bethpage State Park): 3.75 miles This morning I looked out the w...

  Today's run (Stillwell Woods): 3.5 miles This morning I went out for a trail run at Stillwell Woods for the first time since lat...

Taking the "More Difficult" path Today's run (Stillwell Woods): 3.7 miles Unless you work in retail, the day after Thank...

Long view of Stillwell, the woods lie beyond Today's run (Stillwell Woods): 4.4 miles This morning I went for an invigorating trai...

Just me and the mountain bikers today Today's run (Stillwell Woods): 3.75 miles The summer sun, heat and humidity can really wear ...

Glider club at Stillwell Today's run (Stillwell Woods): 4.1 miles I naively thought I'd avoid the soccer crowd at Stillwell by...