Runsketeers™  L-R: KWL, Prof Mike, TPP, SIOR, ER Today's run (track & street): 3.5 miles Happy Bastille Day! In that spirit, t...

Problems (L) and problem solved (R) Today's run (track): 3.3 miles Yesterday's run (street): 2.2 miles I'm coming up on t...

The muggy trifecta Today's run (track): 3.3 miles Yesterday's run (street): 3.4 miles Saturday's run (street): 4 miles Fr...

Just a bunch of pomp and circumstances Today's run (street): 3.3 miles Yesterday's run (street): 3.2 miles Last Sunday's...

  Memorably running Today's run (treadmill): 3.3 miles Sunday's run (track): 3.3 miles Saturday's run (Bethpage Bike Tra...

One run already done Today's runs: 3.5 miles (track), 1 mile (street) = 4.5 miles For some reason my Garmin has stopped recording ...

Alone again, naturally Today's run (track): 4 miles Most of this weekend was spent celebrating Mrs. ER's birthday. That includ...

Can I find self actualization on a magazine rack? Today's run (track): 3.6 miles Yesterday's run (street): 3.2 miles I do s...

High school track, population: 1 Today's run (track): 3.6 miles Yesterday's run (street): 3.4 miles If you live in a country ...

We don't need no badges! But handwarmers would be good. Today's run (track): 3.5 miles The news said today would be a little m...

Full house in the Bethpage lot Today's run (Bethpage bike trail): 4.6 miles Yesterday's run (track): 3.6 miles I'm very m...

Run fast, repeat Today's run (track): 1 mile warm-up, 1 mile intervals, 1 mile cool down (total 3.1 miles) Unlike most weekend mor...

Hey, you, get offa my track! Today's run (track): 4.1 miles I did my best to get out early today and I made it to the track by 6:3...

Frank (in red), stair climber guy (background) Today's run (track): 4 miles - 3.25 @ pace + 8 x 300m Happy 4th of July. It's s...

You're pushing it Garmin Today's run (track): 3.4 miles Yesterday's run (street): 3.2 miles It's almost the end of th...

Lapping up the miles Today's run (track): 5.3 miles It was helpful to have today's workout already planned so I didn't was...

Crowded lanes Today's run (street): 3.6 miles Yesterday's run (track): 3.5 miles Thursday's run (street): 3.2 miles Wedne...

I forgot to mention the invisible airplane on the track Today's run (track): 4.1 miles Due to a science fair scheduling conflict, ...

Counter clockwise and counter-counter clockwise Today's run (track): 4.1 miles Yesterday's run (street); 3.4 miles Friday'...

Part one of today's workout Today's run (track): 4 miles plus 4 x 200s My legs exploded off the line, firing my fast twitch mu...