At least I didn't skip today Today's run (street): 4.3 miles Friday's run (street): 3.2 miles Last Sunday's run (stree...

Today's run (treadmill): 25 minutes I didn't expect to run this morning when I got up. For no reason I could identify, I was too t...

Relief is imminent Today's workout (treadmill): 30 minutes + 8 miles walking I had planned to be in the city today and tomorrow, b...

Yesterday's run (treadmill): 30 minutes Today's run (street) 5.25 miles Circuitous route I was tired on Thursday morning an...

Today's run (street): 2.5 miles Tuesday's post contained a quote about relishing bad runs so that you'll appreciate the good o...

Karhu Fast 2 - a contributing factor Today's run (street): 3.4 miles This morning's temperature was a mild 44°, but the winds ...

Today's workout (elliptical): 23 minutes It was down to the wire whether I would do a workout this morning. I'm not sure why, but ...

Today's run (street): 4.45 miles Yesterday was a long day, we went to Boston to visit family and came back last night. We were pretty ...

Today's run (street): 2.5 miles This morning I went out for my last run prior to Sunday's race. I wore my Mirages to acclimate to ...

Today's run (street) 2.5 miles I suspect that I'm behind on my sleep since I've been depending on my alarm to get me up every ...