High school track, population: 1 Today's run (track): 3.6 miles Yesterday's run (street): 3.4 miles If you live in a country ...

Four miles in da hood Today's run (street): 4.2 miles Yesterday's run (treadmill): 2 miles Friday morning was cold and bluste...

Today's run (treadmill): 3.2 miles Yesterday's workout (elliptical): 30 minutes Last Sunday's run (treadmill): 3.2 miles ...

The scene of the summit but we had less chairs. Today's run (street): 3.7 miles Work took over all aspects of my life this week. I...

Today's gear. Black is the new black. Today's run (Bethpage Bike Trail): 5.6 miles As the song goes, what a difference a day m...

Thick frost on the lawn this morning Today's run (street): 6.25 miles Yesterday's schedule was rough and it involved an early ...

Today's run (street): 4.6 miles It was important to me to get outside for my run this morning. The weather had kept me indoors since l...

Today's run (treadmill): 25 minutes Once upon a time, I would run outdoors in the coldest of weather, every day of the week. If the ...

Today's run (street): 2.5 miles This time of year it's hard to judge the weather for running. Last night's report showed tempe...

Today's run (street): 2.5 miles I've been busy with post-vacation business and have not had a chance to post until now. Later this...

Today's run (street): 3.35 miles It's been a very busy weekend seeing lots of friends and family. I didn't get a chance to run...