Sorry, it's not my vault Today's run: 3.2 miles I recently looked at an old post about my experience dealing with a herniated ...

Part of today's route. Pretty. Humid. Today's run (street): 4.5 miles Happy 7th of July. For some reason, the company I work ...

Fan-tastic Yesterday's run (treadmill): 25 minutes Today's run (street): 3.6 miles Yesterday was the longest "work day...