ER (left), Mrs & ER Jr (right) Today's run (treadmill): 3.1 miles Yesterday's workout (shoveling and snowshoeing)  If I l...

Good reputation, but hard to start Today's run (treadmill): 3.2 miles So much for running early today. Knowing that the temperatur...

Ready or not, here it comes Today's run (treadmill): 30 minutes The snow is upon us and, as the local weather guy just said, ...

#LIPAfail Yesterday's promise by LIPA that they'd reach 90% restoration of power for Long Island customers has been broken. We ...

A stormy backyard scene on Sunday Yesterday's run (street): 3.3 miles at 9:00 It may have been the weather but I was suffering from...