Four miles in da hood Today's run (street): 4.2 miles Yesterday's run (treadmill): 2 miles Friday morning was cold and bluste...

Treadmill data more stimulating than treadmill Today's run (treadmill): 4 miles Yesterday's run (street): 3.1 miles This week...

  Today's run (treadmill): 3.25 miles The biggest difference between today's and yesterday's workouts was the timing. I go...

Getting out of the ordinary Today's run (street): 3.3 miles I have definitely reached a point where my running routine has become ...

I had a decent run on the treadmill this morning, 2.6 miles at a moderate pace. After the hard trail run on Sunday I planned to take it eas...