"Be healthier & get more fit." Today's run (street): 3.25 miles I was excited to see that my Fitbit One came in the...

End of the line Today's run (street): 3.75 miles In today's NY Times Well section, there is an article entitled, "When ...

Shoe of the day Today's run (street): 4.7 miles Today is Christmas day and the neighborhood was quiet in the morning. We had sleet...

Good buzz for the Stinger Today's run (treadmill): 25 minutes Another rainy morning has put me (once again) on the treadmill. I...

Kinvara 3's - a worthy successor to the original Spira Stinger XLT's - light, fast and comfortable With less than six days u...

Hard to argue with success I'm less than two weeks away from running my fourth consecutive Marcie Mazzola race.  The first time I ra...