Me and the moms (minus SIOR's chin) Yesterday's run (street): 5.7 miles Today's run (Bethpage trail): 9.6 miles This has ...

Well at least I can drink coffee as fast as them Today's run (Eisenhower Park): 6.7 miles It took a lot of late night planning to ...

All for one, one for all, gluten-free!   Today's run (treadmill): 3.25 miles Groucho Marx once said, "I refuse to join any cl...

Last week I received a mailing from my old company, inviting me to join their alumni association. This offer was packaged like a wedding...

Today's run (treadmill): 25 minutes "Easy" is relative Yesterday I ran into a colleague whom I hadn't seen in a whil...

I'm planning to run in Central Park this afternoon with Steve, my banker friend. There's something nice about ending the work week w...