Hot Hibachi on a cold day   Today's run (treadmill): 3.6 miles Yesterday's run (treadmill): 25 minutes A year ago I was writi...

Oh yes, it's January again Today's run (street & treadmill): 3 miles total Whatever cold or virus that hit me on December ...

Today's run (treadmill): 3.2 miles Yesterday's run (treadmill): 3.1 miles Winter luck has run out for those of us who prefer ...

Trekking along the glacial firn Today's workout (snow shoeing): 1 hour (2.75 miles) I decided to go straight for an outdoor workou...

ER (left), Mrs & ER Jr (right) Today's run (treadmill): 3.1 miles Yesterday's workout (shoveling and snowshoeing)  If I l...

Storm of century year month Today's run (treadmill): 30 minutes I'm keeping our weather experience this week in perspective ...

Yesterday's workout (elliptical) 25 minutes Today's workout (treadmill): 4.3 miles I awoke Saturday morning at 5:00 AM to a c...

Stretching the definition of "great shape" Today's run (Bethpage State Park): 3.75 miles This morning I looked out the w...

Pretty snow. Awful run. Today's workout (run): 1.2 miles, (elliptical): 25 minutes Just a snow flurry moving quickly through the a...

On the road again Today's run (street!): 4.2 miles Spring must finally be coming. I looked in the backyard and could actually see ...

Miss you Today's run (treadmill): 35 minutes After so many days away from running, it was hard to justify taking my usual rest day...

Foggy view from the treadmill Today's run (treadmill): 3.3 miles This has been a great week with the kids being off from school. I...

On my wish list Today's run (treadmill): 4.5 miles Hey guess what, it's snowing again! I really don't mind all the snow th...

I heart insoles Today's run (treadmill): 3.5 miles Happy Valentine's Day. This is a nice holiday because it's providing ...

Hence, the treadmill Today's run (treadmill): 3.25 miles It's been a few days since I last posted due to both a lack of time a...

Track was snow go Today's run (street): 4 miles I ended up wimping out of the GLIRC run today. I debated whether to head over and ...

Our snowman is happy, but I'm tired of the treadmill Yesterday's run (treadmill): 3.25 miles Today's run (treadmill): 4.3 m...

  Today's run (treadmill): 3.1 miles Yesterday morning did not work out for a run. The overnight snowfall was saturated with freez...

One of the clearer spots on the trail Today's run (Bethpage State Park): 4.3 miles Enough was enough after two weeks of nothing ...

4:30 AM workout (Mrs. Emerging Runner) The ten or so inches of snow that were dropped on Long Island today provided an excuse to skip my...