Today's run (street): 3.4 mile s I missed my mid week workout and hadn't been on a run since Sunday. Working from home o...

Mush! Today's run (street): 4.7 miles The needle on my motivation meter was firmly in the off position this morning. I watched the...

  Today's run (street): 3.5 miles I took a step backward this week by skipping my Tuesday morning treadmill run. I'd set up m...