Today's run (street): 2.5 miles at 9:38 per mile It has been an interesting week already. Two of my colleagues have left my office flo...

Today is the last day I'll be in the office until January. Like many businesses, my company effectively shuts down for the week between...

Please make sure you check out Sedentary Man's latest column . The blog roll is not properly updating on this page but there's some...

I am pleased to announce two new blogs from the Emerging Runner: Running Gone Wild , Adventure Girl's monthly column which covers fun an...

This week SM talks about healthcare and its 19th century roots. His definition of trepanning reminds me of how I felt negotiating grade 5 hi...

Last weekend Sedentary Man did the unthinkable: he moved his daughter into a walkup apartment with eight flights of stairs. SM discovered a ...

Sedentary Man has a new time slot with his weekly column starting on Fridays. This week he talks about listening to music which is a relativ...

This week Sedentary Man writes about inefficiencies related to the way dogs drink water and the way humans hit golf balls. SM only has a sol...

In this week's column, Sedentary Man discusses breakthroughs in artifical limbs and the relationship between our bodies and our minds. H...

In this week's column Sedentary Man explains the rules of HORSE and also recognizes Carl Yastremski's little known contribution to f...

In this week's column Sedentary Man talks about his first golf outing of the season. This should prove once and for all that SM and I a...

I know March comes in like a lion but I didn't expect it to be such a fierce one. It was brutally cold standing at the train platform a...

In tomorrow's column the Sedentary Man teaches us two different choices we can make regarding massage. Personally I don't think eit...

In tomorrow's column Sedentary Man shares the experience of his recent visit to a Big and Tall shop. Among other things, he discovers yo...

In tomorrow's new column Sedentary Man  talks about the various things that bother him. Yes, I could tell him that none of this relates ...

In this week's column the Sedentary Man explains that the way he eats is likely due to the way his mother fed him growing up. Still, fo...

We all have different perspectives on conditioning, fitness and goals. The Emerging Runner's new columnist, the Sedentary Man , asks som...