Today's run (street): 3.5 miles This was a weird week and I'm glad it's finally Saturday. Although it was one less wor...

I heard on the news that today is "Blue Monday", supposedly the most depressing day of the year. A combination of post-holiday...

We are only weeks away from New Year's Eve, but I'm not feeling the holiday season like I have in prior years.With last Friday's...

I'll keep this one under wraps Today's run (treadmill): 5.1 miles Yesterday's senseless shooting in Connecticut upset me d...