Nova Blast-off! The Asics Novablast 2 A well cushioned neutral running shoe that uses resilient Flytefoam Blast midsole foam. Ride is best d...

The Shoe-pocratic Oath: "First do no harm" Unless you're Abebe Bikila , the barefoot marathoner who won the Olympic marathon i...

All hail the OG Kinvara! Unless you are a runner who follows in the barefoot steps of Abebe Bikila , chances are that you've put som...

Wanna buy some used Karhus? Today's run (street): 4.7 miles For the first time since fall, I've had two consecutive runs weari...

Special Delivery Today's run (treadmill): 3.3 miles Last Sunday's run (street): 4.4 miles There are few things as delightful ...

Better watch out Kinvara! Today's run (street): 4.9 miles It's so annoying when business gets in the way of running, but tha...

Run away! Today's run (street): 4.4 miles My new reality is long busy work days. I'm not complaining (well maybe a little) but...

All clear on the local roads Today's run (street): 3.6 miles Happy Columbus Day. Or as some people are calling it, "Indigenou...

Virrata out-sole wear courtesy of supination Today's run (street): 4.3 miles Yesterday's run (street): 5.1 miles Fall is almo...

This color was $52, the rest were more expensive This weekend's runs (street): 8 miles total This is the last weekend of summer be...

Today's run (street): 3.5 miles Back to the run today. I've been non-stop all week at work and getting home a little later tha...

The route Today's run (Bethpage trail): 5 miles Yesterday's track workout inspired me to get out for another "destinatio...

Evening elliptical Today's run (street): 3.4 miles It wasn't much, but I managed to get in a second weekday workout this week....

When I Googled Dog Days, all I got was pages of this anime Today's run 4.2 miles Well, it looks like a dog to me This morning...

Kayano & ISO (L), Virrata & Kinvara (R) Today's run (street): 3.5 miles I've fallen down on my plan to continue my wee...

ISO excited! It's a little ironic that my new Saucony Triumph ISOs came today. They look cool and my first impression of them is tha...

Hopefully I won't be saying "Whoa is me." Today's run (treadmill): 40 minutes I love a bargain, especially when it c...

Aging like fine wine Today's run (street): 4.3 miles I was recently in SA Elite looking at their holiday sale items. They had ASIC...