Nova Blast-off! The Asics Novablast 2 A well cushioned neutral running shoe that uses resilient Flytefoam Blast midsole foam. Ride is best d...

Better watch out Kinvara! Today's run (street): 4.9 miles It's so annoying when business gets in the way of running, but tha...

The Glorious Runsketeers Today's run (street): 3.2 miles 2015 - A look back from July to December The second half of 2015 had a ...

Today's run (street): 3.25 miles Yesterday's workout (elliptical): 30 minutes Monday's run (street): 3.4 miles As the year c...

Today's workout (elliptical): 35 minutes Every January I like to post my running goals for the year and review the results in Dece...

Testing 1,2,3 Today's run (treadmill): 2.5 miles I'm feeling a little guilty regarding my delay in posting my reviews about th...

It's been a while since I've updated Runner's Tech Review but I may be testing a new pair of running shoes soon. These shoes ar...

Today's workout (elliptical): 25 minutes This has been a big week for nature, first with the earthquake and now hurricane Irene is thr...

Yesterday afternoon's workout (cycling): 4 miles When I look back on a race I often think about the things I wish I'd done differe...

Today's big decision was whether to do this morning's run inside or out. I try to do my week's longest runs on Saturdays and Sun...