All the kings horses and all the black tape... Today's run (street): 2.6 miles So very hot and humid this morning. I probably shou...

If you look closely you can see my perfect repair job Today's run (treadmill): 3.2 miles I've had my Garmin FR 210 for over fi...

BH Fitness X1: it was fun while it lasted Today's run (street): 3.3 miles The snow began to fall as I ran through the streets of m...

May the force be with you Today's run (treadmill): 25 minutes I decided to run on the treadmill this morning because I knew it wou...

Today's run (treadmill): 25 minutes As unlikely as it sounds, I was looking forward to doing a run on the treadmill this morning. I us...

Crack(ed) pipe on the X1 elliptical Today's workout (elliptical): 25 minutes I had great expectations for years of problem-free ...

Today's run (treadmill): 2.6 miles It's frustrating when thunderstorms move in after days of perfect running weather. I anticipate...

  Today's run (street): 2.5 miles The recent change in seasons has reduced the humidity in the air and this is considered goo...