First leg off and running (TPP is third from left) Today's run (GLIRC Bethpage 2x3 Trail Relay) 2 mile leg (Team finish time 56:05) ...

Hence, the treadmill Today's run (treadmill): 3.25 miles It's been a few days since I last posted due to both a lack of time a...

As I mentioned last night, the Cape Cod marathon race weekend was an amazing experience. Heading to Massachusetts always makes me feel lik...

Wow. That's the best word I can think of to describe this weekend. We had a fantastic time in Falmouth, MA, at the Cape Cod marathon b...

The issue with my big toe continues and after a night of pain that had me up at midnight searching for ibuprophen I decided to skip my mor...

I realized last night that I had not run on the treadmill since the Tuesday after my 5K. That seems like a long time but it actually makes s...

I recently came across an innovative icing system for athletes. The product is called " Moji " and it consists of a flexible, free...

As I've mentioned before, Adventure Girl is leading a team of 12 runners on a Ragner relay race from Woodstock to the Bronx. This looks...

This morning I did a 5 mile neighborhood run, including about 1.25 miles running around neighborhood #2 . Considering the length of the run...