SIOR asked me to substitute her face with the first lady's  Today's run (Bethpage State Park Bike Trail): 5.1 miles After Frid...

Aromatherapy Today's run (street): 3.5 miles Yesterday's run (street): 2.25 miles Once again the Emerging Runner household is...

Today's run (street): 5.3 miles A runner's reward  I needed to drop off my car for inspection this morning and that delayed my...