Progressively paced Today's run (street): 3.25 miles I've been feeling a little down about my running lately, because I haven...

Making the scene, literally Today's run (treadmill): 25 minutes Only in NYC can you get to your office and not be surprised to see...

Today's run (treadmill): 2.6 miles I finished my taper this morning with a progressive tempo run on the treadmill. I would have liked ...