Gateway to the Middle school (literally) Today's run (street): 3.25 miles I've been both run and workout free since last Sunda...

Well, I did finally run Today's run (Street): 3.9 miles For no good reason, I just couldn't get myself out the door this morni...

The soggy price of procrastination Today's run (treadmill): 3.2 miles All of today's business related activities could be mana...