Weather induced headache Today's run (street): 3.4 miles  TGIF and I mean it. This week has been tough and the traffic during my c...

Helpful, but no cure Today's run (treadmill): 3.5 miles I woke up with a dull headache and pressure on the right side of my head. ...

Back to the woods Last night, sometime between the start and finish of dinner, my headache disappeared. My daylong discomfort and exhaus...

I know that feeling Today's run (street): 3.4 miles Yesterday I wrote about my tendency to always get sick at the end of the year....

Doping the right way Today's run (treadmill): 3.2 miles Oxymetazoline HCl is my new favorite drug. I've recently found that a ...

Still plenty of choice at Chez Emerging Runner Today's run (treadmill): 3.2 miles Happy Halloween! So far I've successfully av...

Today's run (street): 3.6 miles Earlier this week the weather people on TV were talking about significant rainfall and flooding ...

Cold-triggered annoyance Today's run (street): 3.4 miles This day started great, with a nice early run in conditions that were clo...

Last November's food panty effort Today's run (treadmill): 3.1 miles I had another tough night due to the onset of a pressure ...