I should have bought water at the farm stand Today's run (street): 5.75 miles I managed to get out a little earlier this morning t...

Mush! Today's run (street): 4.7 miles The needle on my motivation meter was firmly in the off position this morning. I watched the...

Seconds off the line Today's run (treadmill): 3.1 miles I'm not sure how high the temperature got today, but the weather repor...