Workouts this week (hybrid fitness machines): 3 sessions, 8 miles total Well I'm back to weekday workouts and I feel better than I...

Following the flattest route possible Today's run (street): 3.1 miles If my orthopedist correctly diagnosed me as having a herniat...

I discovered I'm not a diagnostician after meeting with a real orthopedist this afternoon. He shot down my piriformis theory in abou...

  I cannot remember the last time I've run, but it was at least three weeks ago. Since then, my workouts have been done on the ellip...

Today's workout (elliptical): 40 minutes I'm old enough to remember the days when the doctor would come to your house when som...

Medical description of my hip problem Today's run (street): .38 miles Yesterday I took it easy, covering about five miles, all wal...