Today's route Today's run (street): 4.25 miles Yesterday's run (street): 3.2 miles It's June and the weather's ge...

Today's route Today's run (street): 3.4 miles Yesterday's run (treadmill): 3.3 miles Last Sunday's run (street): 4.7 m...

Didn't seem like the same old route when I ran it today Today's run (street): 4.3 miles Yesterday's run (street): 3.2 miles...

A few tired miles around the 'hood Today's run (street): 3.7 miles Despite better weather, today's run didn't go all t...

Going with the flow Today's run (street): 3.4 miles For no good reason, I had a lot of trouble getting myself out the door for thi...

Four miles in da hood Today's run (street): 4.2 miles Yesterday's run (treadmill): 2 miles Friday morning was cold and bluste...

Just keep heading east Today's run (street): 3.8 miles Yesterday's run (street): 5.1 miles Happy Labor Day! After experiencin...

Elderberry winds down smoothly Today's run (street): 4.4 miles I finally got out at a decent time this morning while the sun was s...

Post-run non-stretching moment Today's run (street): 4.25 miles Happy Father's Day to all you running dads. Also to you non-ru...

Giraffes would have made this run memorable. Today's run (street): 4.2 miles Yesterday's run (street): 3.2 miles Happy Memo...

Where have all the flowers gone? In my mouth. Today's run (street): 4.5 miles Yesterday's workout (elliptical): 21 minutes To...

Counter clockwise and counter-counter clockwise Today's run (track): 4.1 miles Yesterday's run (street); 3.4 miles Friday'...

Saving face Today's run (street): 3.5 miles Winter in January can be brutal and we got a taste of that today. The news was display...

  Today's run (street): 3.2 miles I usually stall before I run on Friday mornings, but I got out early this morning, The rhythm of...

Now I have two reasons to hate this thing Today's run (street): 3.5 miles It's never a good sign when you get injured before y...

I ran 1/6th of this distance today   Today's run (street): 4.25 miles After yesterday's horrible run I was a little gun shy ab...

Getting the scoop (or the schmear) at Bagel Boss Today's run (street): 3.5 miles I took the day off from work today because it was...

Short and sweet Today's run (street): 3.2 miles Yesterday's run (treadmill): 30 minutes I took a vacation day on Wednesday to...

Pumpkin: gourd and shirt category Today's run (street): 3.5 miles I knew I was facing a long, tough week despite the Monday holida...

Mis-connection Today's run (street): 3.25 miles Having a day off on Wednesday certainly made my work week go by quickly. Before I ...