Memorably running Today's run (treadmill): 3.3 miles Sunday's run (track): 3.3 miles Saturday's run (Bethpage Bike Tra...

Today's run (street): 3.6 miles Yesterday's run (street): 3.2 miles Happy Thanksgiving! I worked from home yesterday and have...

These are a few of my favorite things Today's run (street): 4.4 miles Yesterday's run (street): 3.2 miles I didn't re...

85% maxed out Today's run (Bethpage bike trail): 4.4 miles The air felt chilly this morning, but I resisted the temptation to add ...

Not far from 180spm, so where's the speed? Today's run (street): 3.5 miles I'm a little disappointed with today's run ...