Correlation or coincidence? Today's run (treadmill): 3.1 miles I've been catching up on my Runner's World and Running Time...

Anger and sadness Today's run (street): 3.6 miles Yesterday afternoon I had just stepped out of a meeting in midtown and looked at...

Divide it by two and we'll talk EDITOR'S NOTE: This is the 1,500th Emerging Runner post. It all started here . Happy Boston Ma...

The 4 hour cliff   Today's run (treadmill): 25 minutes - 2% grade If you are a member of Athlinks you may have received an email ...

LIRR, eat my dust! It has been a while since I've been in the office and it's nice to be back. Our building is running at half p...

Today's run (street): 4.2 My friend and colleague KWL completed his first Olympic length triathlon this morning. This event is compris...

Today's run (street): 2.5 miles I'm clearly back to full strength in my running as evidenced by today and yesterday's runs. A g...

Spring has sprung though you wouldn't know it from today's temperatures in the high 30's. I don't want to rush the seasons -...

Yesterday's tough effort reminded me of a year ago when I quickly went from a fit and healthy runner to an IV fed hospital patient. I...

Today's workout: Central Park run (scheduled) Yesterday was a busy work day but I'll admit to occasionally checking updates on the...

I was thinking about my progress as a runner over the last year and I'm fairly pleased. I can't say that I'm completely satisfie...

Runner's World recently ran an article about the various types of runners breaking it down to three groups, short distance (5K, 10K), m...

My original intention was to make the Emerging Runner a personal journal that I would use to track my early progress. About two weeks into ...