Waiting for parts, 45 days and counting ... Today's run (treadmill): 3.1 miles (6% - 4% - 2% incline) I just learned today that th...

Today's run (treadmill - 2% incline): 25 minutes One thing I can usually count on, after a couple of days off from running, is that my...

Today's run (street): 2.6 miles I'm the early morning darkness it's sometimes difficult to tell if its raining until you actua...

Artist's Rendering Today's workout (treadmill): 12 minutes - 7.5% grade (average) I usually wake up a few minutes before my al...

Today's workout (treadmill, various speeds/elevations): 35 minutes I was on the fence about today's workout and considered taking ...

Today's run (treadmill): 2.4 miles, 4-6% incline The rain kept me inside this morning but I had anticipated bad weather and planned t...