Nova Blast-off! The Asics Novablast 2 A well cushioned neutral running shoe that uses resilient Flytefoam Blast midsole foam. Ride is best d...

The new new things Today's run (treadmill): 3.3 miles? I forgot to check! I listened to the weather on my way home from the office...

Kicked to the curb We all know that what goes up must come down. That goes for our old treadmill and it didn't go without a fight....

So far so good Today's run (street): 3.3 miles It wasn't until I was ready to put on my running shoes that I remembered I had ...

I do love them for the elliptical machine Today's run (street) 2.5 miles After writing about my running shoes yesterday, I decided ...