Left to right: $2,000, $3,300, $9,300 Today's run (street): 3.2 miles Wednesday afternoon I participated in a debriefing session w...

$9,300 and no cup holder! Today's workout (elliptical): 45 minutes This morning was a washout so I decided to do today's worko...

This week's workouts (Hybrid running machines): 60 minutes total I'm running smarter these days, carefully easing into runs on...

Workouts this week (hybrid fitness machines): 3 sessions, 8 miles total Well I'm back to weekday workouts and I feel better than I...

Helpful and tasty Today's run (Bethpage State Park): 6.2 miles I had been doing well earlier in the week, knocking off a couple of...