Showing posts with label hip pain treadmill. Show all posts
Showing posts with label hip pain treadmill. Show all posts

Thursday, March 14, 2013

Echos of schedules past

Yesterday's workout (elliptical): 25 minutes
Today's run (treadmill): 25 minutes

It's been a very busy week and my schedule has interfered with my ability to publish my posts. I've had to resort to using the Blogger app on my phone in between engagements. I'm not sure how this will work, but here goes!

I've been going into the city the last two days for some industry meetings. The early morning wake-ups and commuting on the train were great reminders of my former daily grind. On both days I added long walks between Penn Station and Columbus Circle on top of my morning workouts.  I'm hoping I've impressed the Fitbit enough to earn another I LIKE U.

Yesterday morning I had one more go on the elliptical. I'm still not loving its rickety build, but it does provide a decent workout. I woke up this morning with some hip pain and I'd hoped that it would pass when I started my run. It didn't, and the pain continued throughout the day. The three additional miles I walked later in the morning probably didn't help it.

My hip's not bothering me too much at this point and I'm hoping to get back outside for a run tomorrow morning. I'm also hoping that the freezing temperatures and stiff winds are gone by then. I'm truly looking forward to a less intense day on Friday. How did I used to do this city thing five days a week?

 

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