Where bike trail meets dirt trail Today's run (Bethpage bike trail): 4.3 miles I'm discovering that my new approach to eatin...

Low flying craft over the Field of Dreams Today's run (Stillwell Woods): 3.75 miles It was off to Stillwell Woods for me this morn...

Declined to incline Today's run (street): 4.2 miles There are days when I know when I'm in for a good run and other days when ...

The route Today's run (Bethpage trail): 5 miles Yesterday's track workout inspired me to get out for another "destinatio...

Taking the "More Difficult" path Today's run (Stillwell Woods): 3.7 miles Unless you work in retail, the day after Thank...

We should look a lot more tired Today's run (SUNY Old Westbury): 7 miles This morning the Runsketeers took on the hills at SUNY Ol...

Greenbelt trail head Today's run (street): 5.3 miles A few years ago we went on a vacation to Colorado Springs, supposedly the fit...

Avoided the hills on the north service road. Today's run (Bethpage bike trail): 5.15 miles I went out to Bethpage this morning for...

Top of the office park hill Today's run (street): 5.6 miles The gremlins that were messing with my mind and body on Friday seem to...

Today's run (street): 5.2 miles Yesterday's run (Bethpage trail): 6.25 miles It's been a good weekend for running, starti...

Halfway there on Sunnyside Today's run (Bethpage bike path): 6.4 miles It was back to Bethpage this morning, where I went for my l...

My view of the trail today Today's run (Bethpage bike trail): 9.7 miles With the Marcie Mazzola 5K happening on Sunday, I needed t...

I really want that chocolate bunny Today's run (Bethpage trail): 9.5 miles Today is Easter and I hope it's a good one for tho...

Trailview welcomes you Today's run (Trailview State Park): 2 miles Today is my birthday and it's been a good one so far. I...

The concrete roller coaster Today's run (SUNY Old Westbury): 7 miles What goes up must come down. That is an apt description of th...

Why am I smiling? I'm done. Photo and artistic effect by The Petite Pacer   Today's run (Bethpage State Page): 6 miles Toda...

Scene of the crime Today's run (Bethpage Bike Trail): 5.25 miles Have you ever had one of those long runs that felt so effortless ...

Back to the woods Last night, sometime between the start and finish of dinner, my headache disappeared. My daylong discomfort and exhaus...

Group shot just before the start Photo courtesy of SIOR and GLIRC Today's run (GLIRC Clubhouse run): 7.4 miles Well the snow c...

The long and windy road Today's run (street): 4.6 miles It's marathon day in NYC and I got an early start on the coverage. I d...