Our patriotic flag courtesy of a local  Realtor Today's run (street): 5.1 miles The route Happy Memorial Day weekend. I kicked...

Kayano & ISO (L), Virrata & Kinvara (R) Today's run (street): 3.5 miles I've fallen down on my plan to continue my wee...

Illustration by Mr. Emerging Runner Jr.   Today's run (street): 3.9 miles Yesterday's run (street): 3.6 miles Happy Mother...

The view from Mt. Olympus Yesterdays run (street): 3.25 miles Today's run (street): 3.4 miles The first story I saw on the local ...

Workouts this week (hybrid fitness machines): 3 sessions, 8 miles total Well I'm back to weekday workouts and I feel better than I...

Following the flattest route possible Today's run (street): 3.1 miles If my orthopedist correctly diagnosed me as having a herniat...

Our traditional selfie, courtesy of a random Starbucks customer (photo credit to TPP) Today's run (Bethpage State Park): 3.6 miles ...

Onion volcanoes and warm sake - Emerging Sister-In-Law (L), Mrs. Emerging Runner (R) Today's workout (elliptical): 45 minutes In ...

I discovered I'm not a diagnostician after meeting with a real orthopedist this afternoon. He shot down my piriformis theory in abou...