Prêt à porter Today's run (street): 3.1 miles Yesterday's run (treadmill): 2.25 miles Okay, I lied. It's still September ...

Backyard trekking Today's run (treadmill): 3.1 miles + snowshoe Yesterday's run (treadmill): 3.1 miles I had lunch this week ...

I know that feeling Today's run (street): 3.4 miles Yesterday I wrote about my tendency to always get sick at the end of the year....

Today's run (treadmill): 3.4 miles   Back in the early '90's, when I first moved to NYC, it seemed like I was always battl...

Doping the right way Today's run (treadmill): 3.2 miles Oxymetazoline HCl is my new favorite drug. I've recently found that a ...

Easy like Sunday morning Today's run (street): 3.2 miles I'm finally feeling some relief from this endless cough, mostly becau...

My lunch meeting Today's run (treadmill): 3.2 miles I really hate this cough. I'm not concerned about it because my daughter e...

Take a hike! Today's run (street): 3.9 miles Yesterday was a tough one. Bad coughs can be exhausting, and I never got to the point...

My chest cold now includes a deep cough among its symptoms. This cough, along with a full morning of conference calls, prompted me to postpo...

Two routes to a healthy life Today's run (street): 3.25 miles This morning I noticed a guy walking around the neighborhood while...

Today's run (treadmill): 3.1 miles This has been a strange week for me. Lots of business frenzy and an underlying feeling that I'm...

One of my favorite types of runs is the "Day after race shakeout", when I go out easy and rid my muscles of built-up lactic acid. ...

There's something about daylong meetings spent in airless conference rooms that causes me to experience pounding headaches. Tuesday'...

Going to the Well Running magazines provide great utility and can occasionally inspire. When I was a new runner, I found these magazines...

Today's run (treadmill): 30 minutes Without fail, I always experience some health related issue during the week between Christmas ...

Take your pick Today's run (treadmill): 25 minutes My wife mentioned a conversation she'd recently had with our son. They were...

Last night I was concerned that the headache and dizziness I suffered from last week was returning. I readied my gear for today's run bu...

Yesterday's troubles continued through the night, and I got to bed early in hopes on sleeping off my pounding headache. I woke up in the...

I don't think I could have picked a better day to schedule a rest from running. I developed an intense headache last night that was pr...

Four years and many miles Today's run (street): 2.5 miles This past weekend I realized that it's been four years since I took ...