Repeat forever Today's run (treadmill): 26 minutes Despite the concept of free will, most people find themselves following a daily...

Today's run (street): 2.5 miles Daily miles At some point in my life I became a creature of habit. Twenty years ago I'd vary e...

Today's run (street) 2.5 miles Every morning I wake up and look at my alarm clock that's usually about a minute away from going of...