Today's run (treadmill): 26 minutes Runner's World ran a story on their site today that reminded me of a post I did in June ...

Image courtesy of MilesToBlog Today's run (street): 3.25 miles In addition to my normal publishing channels and RSS, I post on a p...

Today's run (street): 4.4 miles My colleague and friend FS ran in the NYRR Mini 10K yesterday, and that got me thinking about gender-s...

Deena Kastor won and lost the American marathon record Today's workout (elliptical): 25 minutes There is an inspiring article in t...