I'll defer testing until after the race Just like last year, the Friday weather before the NHP 8K is beautiful. So once again, I...

Many riders out for a good cause Today's run (Bethpage State Park): 8.2 miles Yesterday morning's run was surprisingly difficu...

Today's run (street): 3.9 miles 4 ounces of energy My new Ultimate Direction water bottle has arrived, and it came with a small ge...