How far & how fast? Garmin's not  talking Today's run (street): 4.4 miles Yesterday's run (street): 3.2 miles My stop...

Back in business Today's run (street): 3.4 miles Our guests were leaving mid-morning, so I delayed my run until after they'd l...

Circuitous route Today's run (street): 5.6 miles Yesterday's steamy treadmill workout reminded me that we're not quite don...

Look how fast I didn't run! Today's run (street): 3.4 miles I was in meetings all day on Tuesday and didn't get a chance t...

Cadence catcher Today's run (street): 2.5 miles I finally got outside this morning, for the first time since Sunday's race. Th...

Today's run (treadmill): 25 minutes This is the key A rainy morning kept me inside today so I did yet another treadmill run. I...

Today's run (treadmill): 2.5 miles Foot pod, meet FR 210 I planned for rain this morning and set up my gear for an indoor run. It w...

Not sure what I want more, the watch or the displayed performance Today's workout (elliptical): 20 minutes I'm thinking again a...

Today's run (street): 5 miles The action of calibrating my Garmin's foot pod is hit or miss. The best way to do it is when you run...

Yesterday's run (street): 4.6 miles It was a surprisingly busy weekend, especially on Sunday. I didn't have time to post but I was...

Yesterday's run (street): 2.4 miles Today's run (street): 2.7 miles Both my morning runs this week reminded me that winter isn...