Scene of the crime Today's run (Stillwell Woods): 2.5 miles I never saw the rock that took me down at Stillwell this morning but I...

Pumpkin: gourd and shirt category Today's run (street): 3.5 miles I knew I was facing a long, tough week despite the Monday holida...

Post-run photo at the Emerging Runner HQ Today's run (Stillwell Woods): 4.25 miles It's hard to believe that a couple of weeks...

Top of the office park hill Today's run (street): 5.6 miles The gremlins that were messing with my mind and body on Friday seem to...

Sure looked like fall along the trail Today's run (Bethpage): 6.25 miles The Hope for Warriors 10K next weekend prompted me to hea...

Today's run (Street): 2.5 miles Last night my son asked me when I planned to go out for my morning run. I told him 4:00 AM and he note...

Today's loopy course Today's run: 5.75 miles After two days off from running I headed out again this morning. My cold improved ...

It's funny but even after decades away from the classroom I still feel that back-to-school anxiety on the first Tuesday after Labor Day...