One way to moo-ve faster on race day As a blogger who reviews running related products, I occasionally receive interesting items in the ...

Today's run (Bethpage State Park): 7.35 miles Nice bottle, but no thanks I had a mid morning appointment today and that forced me ...

Today's run (treadmill): 5 miles Such a deal Somewhat related to Friday's entry, I saw an article this morning on nypost.com th...

My experience with energy drinks, while limited, has been fairly negative. I've tried Red Bull once and had no reaction except to be sur...